Attempt to get above the Smog, ankle trouble
Tonight I decided to give my ankle a try. I hadn’t run on it for 8 days. I started partway up 400 N in Bountiful and ran up past the LDS Bountiful Temple towards Mueller Blvd., then I turned around, and bombed back down 400 N. and a ways up 400 W. I clocked some of my fasts miles going down the hill. At about mile 2 my IT bands started hurting, but oddly enough, as I flew down the … Continue reading Attempt to get above the Smog, ankle trouble
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